Package of 5 coaching sessions, for extensive personal transformation and mental health, consisting of:
- 1 intake session: During the intake session, we will engage in a comprehensive discussion to understand your unique background, challenges, and goals, while also outlining the personalized strategies and techniques that will be employed to facilitate your transformative journey with “Inspired For Life” coaching.
- 1 RTT session (2 hours): In the Rapid Transformational Therapy (RTT) session, we will delve into a deep state of relaxation to uncover and address the root causes of your limiting beliefs and behaviors, using a combination of hypnotherapy and cognitive-behavioral techniques. Following this exploration, I will prepare a personalized transformational recording, akin to a guided meditation, which you can use daily to reinforce new, positive behavioral habits and solidify the changes initiated during our session.
- 3 RTC sessions (1 hour): During a Rapid Transformational Coaching (RTC) session, we will build upon the insights and breakthroughs achieved in RTT by setting actionable goals and creating a strategic plan for your continued progress. We’ll focus on accountability and practical steps, ensuring that the positive changes are integrated into your life, and we will work on developing the resilience and mindset needed to maintain and enhance these transformations on your path to personal fulfillment.
- 1 personalized transformational recording: The personalized transformational recording created after your RTT session is a vital tool designed to reinforce the positive changes initiated during our therapy. This bespoke audio recording is tailored specifically to your individual needs and the particular issues addressed in your session. It functions much like a guided meditation, with soothing, directive language that speaks directly to your subconscious mind.
By listening to this recording daily, typically recommended for at least 21 days, you are effectively engaging in a form of self-hypnosis that helps to cement the new, empowering beliefs and thought patterns that replace the old, limiting ones. The consistent repetition of positive affirmations and suggestions in the recording works to rewire your brain, forming new neural pathways that support the development of positive behavioral habits.
This process of regular, focused listening helps to consolidate the transformation, ensuring that the shifts in perception and behavior become deeply ingrained. Over time, these new patterns become automatic, leading to lasting change and a more positive, proactive approach to life’s challenges and opportunities. The transformational recording is a cornerstone of the RTT method, providing ongoing support and reinforcement as you journey towards a more empowered and inspired life.
- Membership of the Inspired For Life Community Group: As a valued participant in the “Inspired For Life” coaching package, you will gain exclusive access to our Inspired For Life Community Group on Facebook. This is a private and supportive space where all clients are encouraged to share their experiences, insights, and progress with fellow group members.
The benefits of being part of such a community group are multifaceted:
1. Shared Experiences: By connecting with others on similar journeys, you can find comfort in knowing you are not alone in your challenges. Hearing others’ stories of transformation can be incredibly validating and inspiring.
2. Peer Support: The group provides an opportunity to give and receive encouragement and advice. Celebrating each other’s successes and offering support during tougher times can bolster your motivation and resilience.
3. Accountability: Knowing that you have a community to report back to can increase your accountability and commitment to your personal growth goals. It can also be a space to set shared goals and work on them collectively.
4. Networking and Friendship: You can build meaningful connections with like-minded individuals who are also committed to personal development. These relationships can extend beyond the group, enriching your personal and professional life.
5. Learning Opportunities: As members share resources, tips, and personal breakthroughs, the community becomes a rich repository of knowledge and wisdom that can enhance your own learning and application of the techniques you’re practicing.
6. Safe Environment: The group is designed to be a safe and non-judgmental space where you can express yourself freely and explore your growth edges with the support of the community.
7. Ongoing Inspiration: Even after completing your coaching sessions, the community group serves as a continuous source of inspiration and support, helping you to maintain the positive changes you’ve made and to keep moving forward on your path.The Inspired For Life Community Group is more than just a Facebook group; it’s a collective of individuals united in their pursuit of personal transformation, offering a network of support that can significantly enhance your coaching experience.